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Healthy Trail Mix 1

The Best Healthy Trail Mix Recipe


  • Author: Jamie Prosper - Vibrantly g-Free
  • Total Time: 5 mins
  • Yield: 21 servings 1x

Description

This amazing healthy trail mix is the perfect combination of sweet, salty, and crunchy!


Ingredients

Scale
  • 3 1/4 cups (450 g) peanuts (one 16 oz can )
  • 1 cup (110 g) almonds
  • 1/2 cup (80 g) dried cranberries (we use Craisins brand)
  • 1 1/2 cups (240 g) raisins
  • 1 cup (180 g) chocolate chips

Instructions

  1. Add all ingredients to a bowl or bag.
  2. Mix thoroughly and enjoy!

Notes

I recommend making this recipe as listed first and then tailoring it to your own preferences.

This recipe is also a good source of Iron (2 mg, 9%) and includes Potassium (297 mg, 6%) and Calcium (53 mg, 4%).

  • Prep Time: 5 mins
  • Category: Snack, Camping, Backpacking, Outdoor
  • Cuisine: Gluten-free, Dairy-free, vegan

Nutrition

  • Serving Size: 1/3 cup
  • Calories: 224
  • Sugar: 11.4 g
  • Sodium: 11 mg
  • Fat: 15.3 g
  • Saturated Fat: 3.3 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0
  • Carbohydrates: 17.6 g
  • Fiber: 3.2 g
  • Protein: 7.5 g
  • Cholesterol: 2mg