This guide walks you through how to eat safely gluten-free with Celiac Disease or Gluten-Sensitivity.
- Introduction to Gluten-Free
- Easy gluten-free swaps and a grocery list
- Label reading guide + how to avoid cross contact with gluten
- Safe gluten-free brands to restock your pantry
- 5 questions to ask when calling companies
- How to clean out and maintain a safe kitchen
- Medications + Non-food gluten in your home
Linked titles allow you to jump to the page you need quickly and easily!
Included in this ebook are over 40 pages of material you can't find on the blog! That's about 20 blog posts just for you!
Some of the amazing NEW content you'll receive:
- How to properly clean out your kitchen & what to replace
- Label reading tips
- When to call companies and a script
- Easy gluten-free swaps
- Over 60 celiac-safe food brands I recommend
- How to find out if any medication is gluten-free
How do I download the Ebook?
Upon purchase, you'll be directed to a page where you can download your E-book. You will also be sent an email with access to these links.
Please note, the file size is somewhat large given the number of photos and graphics. For that reason, we offer two download options: best quality and good quality. You'll have access to both versions.
Since E-books can be downloaded at anytime after purchase, they are considered "used" upon purchase, and we cannot accept any request for refunds or exchange.
If there was a purchasing error or you're having problems with your download, email us at [email protected] and we'll help you get it sorted.
No part of this document may be reproduced, stored in a retrieval system or transmitted in any form, by any means, electronic, mechanical, photo-copying, recording or otherwise, without prior written permission of the copyright owner. We poured so much hard work and and love into this project, thank you for supporting us with it!
What our Happy Customers have to say!
Our happy customers have a lot to say about this Ebook:
I was diagnosed with celiac disease a year ago, and learned more things from this one, easy-to-read resource, than from an entire year of searching the internet!
All the extra tips are things you can't find anywhere else online. I saved so much time and stress getting all the information in one place -- it's definitely worth it.
This ebook takes you down the fast lane! All the information on cross-contact and label reading is stuff I couldn't find online!
The sections about speaking to pharmacists regarding gluten in medicine and calling companies about product safety are topics I wish I was aware of when newly diagnosed.
I had no idea gluten was in so many things. SO so grateful for this ebook. THANK YOU!
Jamie has gone above and beyond to make your first year living gluten free an absolute breeze. From listing ingredients to avoid, naming her favorite go-to brands, and providing tips for cleaning your kitchen to buying medications, Jamie covers it all!