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A piece of crustless pumpkin pie with whipped cream and spice on top.
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Crustless Pumpkin Pie

This Crustless Pumpkin Pie recipe cooks in only 25 minutes with simple ingredients. It is a twist from the classic holiday dessert that is paleo, gluten-free, dairy-free, and made without refined sugars.
Course Dessert, Thanksgiving
Cuisine American
Keyword crustless pumpkin pie, paleo pumpkin pie
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 8
Calories 175kcal
Author Jamie

Ingredients

  • 1 15-ounce can pumpkin puree (2 cups, 425 grams)
  • 3 large eggs
  • cup full fat coconut milk (160 ml)
  • cup maple syrup (80 ml)
  • ½ teaspoon vanilla extract
  • cup almond flour (32 grams)

Pumpkin Pie Spice

  • ¼ teaspoon salt
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • ¼ teaspoon ground allspice
  • ¼ teaspoon ground ginger

Instructions

  • Prep: Preheat the oven to 425 deg F (220 deg C) and lightly grease an 8 or 9 inch cake pan or pie plate.
  • Mix: Mix all the ingredients thoroughly in a large mixing bowl.
  • Bake: Pour the pie mixture into the pan. Bake until the top is golden brown and the pumpkin pie has solidified - approximately 25 minutes. Allow to cool to room temperature before serving and enjoy!

Notes

Storage: Store leftover crustless pumpkin pie in the pie plate covered with plastic wrap or in an airtight container in the refrigerator for up to 4 days.
*If using a pumpkin pie spice blend, substitute 1 ¼ teaspoons pumpkin pie spice for the cinnamon, nutmeg, allspice, and ginger.

Nutrition

Calories: 175kcal | Carbohydrates: 17g | Protein: 5g | Fat: 11g | Saturated Fat: 5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 61mg | Sodium: 103mg | Potassium: 223mg | Fiber: 3g | Sugar: 11g | Vitamin A: 9622IU | Vitamin C: 3mg | Calcium: 66mg | Iron: 2mg