Mixed Frozen Fruit Smoothie

A fruity, creamy Mixed Frozen Fruit Smoothie that's easy to make. Use whatever frozen fruit blend you have on hand!

Course Snack, Beverages

Cuisine American

Keyword frozen fruit smoothie, mixed fruit smoothie

Prep Time 5

Total Time 5

Servings smoothies

Calories 80kcal

Author Jamie

Ingredients

¾ cup milk or almond milk
⅓ cup yogurt or dairy-free yogurt
1 ½ -2 cups frozen fruit blend , must include either mango or banana for creaminess, or you can add avocado -- see notes

Instructions

Blend: Add the milk, yogurt, and frozen fruit to a high speed blender and blend until smooth. Enjoy!

Notes

Storage: Store leftover mixed frozen fruit smoothie in an airtight container in the refrigerator for up to 3 days. Sometimes I like to make several at a time for meal prep purposes and seal individual portions in jars with airtight lids. Stir or shake any leftover smoothie before enjoying, since separation can occur.

Fruit blend: For a creamy smoothie, always include banana, mango, or avocado in the mix. If the fruit blend does not include one of these, add ¼ of a medium avocado or replace some of the fruit with frozen mango or banana.

Optional Add-ins: 1 tablespoon almond butter or other nut and seed butter, 2 tablespoons hemp seeds, and/or a handful of spinach. You can also replace ¼ cup of milk with orange juice or apple juice for extra sweetness, or coconut water for electrolytes.

Nutrition