• Ebook
  • Quick Dinners
  • Recipe Index
  • About
  • Subscribe

Vibrantly G-Free

menu icon
go to homepage
  • Ebook
  • Quick Dinners
  • Recipe Index
  • About
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Ebook
    • Quick Dinners
    • Recipe Index
    • About
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ร—
    Home ยป Breakfast

    Mixed Frozen Fruit Smoothie

    Published: Jun 24, 2020 ยท Modified: Feb 8, 2025 by Jamie ยท This post may contain affiliate links ยท 1 Comment

    Jump to Recipe Pin Recipe

    This Mixed Frozen Fruit Smoothie is a fruity, creamy delight that's easy to make. It's totally flexible-use whatever frozen fruit blend you have on hand with just one simple rule that's detailed in this post. This recipe guide is packed with pro tips to help you tweak your smoothie based on what's in your freezer.

    A mixed frozen fruit smoothie with a gorgeous purple color in a jar with a straw.

    Mixed Frozen Fruit Smoothies are best in the warmer months, but also great year round for an extra fruit boost. They're an excellent addition to breakfast, after work or school snacks, or something to sip on while you catch up on your latest online streaming series.

    For more delicious smoothie recipes, check out my Vegan Chocolate Raspberry Smoothie, Superfood Breakfast Smoothie, and Strawberry Basil Smoothie. Or if popsicles are more your thing, you'll love my fruity Mango Popsicles.

    For more breakfast recipes to pair with these Mixed Frozen Fruit Smoothies, check out my Paleo Chia Seed Pudding, Breakfast Rice Porridge, Southwest Breakfast Skillet, Almond Flour Pumpkin Muffins, Mango Muffins, Dairy-Free French Toast, and Coconut Crunch French Toast.

    Jump to:
    • How to make it (with photos)
    • Expert Tips
    • Recipe FAQs
    • Related frozen fruit smoothie recipes to consider...
    • ๐Ÿ“– Recipe
    • ๐Ÿ’ฌ Comments
    A bluish purple mixed frozen fruit smoothie with frozen berries to garnish.

    How to make it (with photos)

    Ingredient Notes + Substitutions

    Only three ingredients are needed to make this mixed frozen fruit smoothie.

    Milk, yogurt, and mixed frozen fruit needed to make a frozen fruit smoothie.

    Frozen Fruit Blend

    For a creamy smoothie, always include banana, mango, or avocado in the mix. If the fruit blend does not include one of these, add ยผ of a medium avocado or replace some of the fruit with frozen mango or banana. The more mango or banana, the thicker and creamier the smoothie will be.

    Yogurt

    I recommend a thick yogurt, if possible, so the smoothie stays extra creamy. Greek yogurt or a thick coconut yogurt (I used Harmless Harvest brand) are good options.

    Milk

    Regular dairy milk or a plant-based milk like unsweetened almond milk or oat milk will all work well in this versatile smoothie recipe. I used unsweetened almond milk.

    Optional Add Ins

    Here are some additional nutrition boosters I like to add to this smoothie:

    • 1 tablespoon almond butter or other nut and seed butter
    • 2 tablespoons hemp heart seeds
    • 1 tablespoon ground flaxseed
    • a handful of spinach

    You can also replace ยผ cup of milk with orange juice or apple juice for extra sweetness, or coconut water for electrolytes.

    Step-by-step Instructions

    Here's how to make a Frozen Fruit Smoothie in just one easy step:

    1. Blend: Add the milk, yogurt, and frozen fruit to a high speed blender and blend until smooth. Enjoy!

    That's it! But check out my expert tips below to make the best mixed berry smoothie on the first try.

    How to make a frozen fruit smoothie: before and after blending the ingredients.

    Expert Tips

    Make the best mixed frozen fruit smoothie with these expert tips.

    Add liquids to the blender first.

    Always add the liquid ingredients to the blender first. Then add ingredients with increasing thickness/hardness. Adding ingredients in this order makes it less likely that your blender will get stuck or trap air bubbles, causing it to stall.

    That means milk, water, juice, and coconut water are first. Then yogurt or nut butters. Followed by seeds, nuts, fruit and frozen fruit.

    Adjust the consistency.

    Looking for a thick smoothie bowl or a thin smoothie you can drink with a standard straw? Add less liquid at first for a thicker smoothie, and more liquid to thin. You can't over-blend, so start with less, give your blender a blitz, then add more to your preference.

    Recipe FAQs

    Here I answered some frequently asked questions about this Mixed Frozen Fruit Smoothie. Don't see your question? Leave it in the comments at the end of this post and I'll answer within two business days.

    How do you store leftover mixed frozen fruit smoothie?

    Store leftover mixed frozen fruit smoothie in an airtight container in the refrigerator for up to 3 days. Sometimes I like to make several at a time for meal prep purposes and seal individual portions in jars with airtight lids. Stir or shake any leftover smoothie before enjoying, since separation can occur.

    Can you make these ahead of time for meal prep?

    Per the storage instructions above, I only recommend making them a couple days in advance. The texture is a little thinner after the first day when the frozen fruit pieces have fully thawed, but they are still very good. I prefer them freshly blended when I have time, but I do enjoy them leftover when I need to meal prep ahead of time.

    Related frozen fruit smoothie recipes to consider...

    Looking for more frozen fruit smoothie recipes like this mixed frozen fruit smoothie? Check out these other favorite recipes:

    • Overhead view of a hand picking up a jar of chocolate raspberry smoothie garnished with fresh raspberries.
      Vegan Chocolate Raspberry Smoothie
    • A green superfood breakfast smoothie topped with a peach slices and drizzle of almond butter.
      Peach Mango Green Smoothie
    • A tall glass of strawberry basil smoothie with a strawberry and basil leaves to garnish.
      Strawberry Basil Smoothie
    • A glass jar with paleo chia seed pudding topped with fresh blueberries and raspberries.
      Paleo Chia Seed Pudding (2 ingredients)

    Love this recipe? Please leave a 5-star ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ rating in the recipe card or comment field below. Thank you!

    ๐Ÿ“– Recipe

    A mixed frozen fruit smoothie with a gorgeous purple color in a jar with a straw.

    Mixed Frozen Fruit Smoothie

    Jamie
    A fruity, creamy Mixed Frozen Fruit Smoothie that's easy to make. Use whatever frozen fruit blend you have on hand!
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Total Time 5 minutes mins
    Course Snack, Beverages
    Cuisine American
    Servings 2 smoothies
    Calories 80 kcal

    Ingredients
      

    • ยพ cup milk or almond milk
    • โ…“ cup yogurt or dairy-free yogurt
    • 1 ยฝ -2 cups frozen fruit blend , must include either mango or banana for creaminess, or you can add avocado -- see notes

    Instructions
     

    • Blend: Add the milk, yogurt, and frozen fruit to a high speed blender and blend until smooth. Enjoy!

    Notes

    Storage: Store leftover mixed frozen fruit smoothie in an airtight container in the refrigerator for up to 3 days. Sometimes I like to make several at a time for meal prep purposes and seal individual portions in jars with airtight lids. Stir or shake any leftover smoothie before enjoying, since separation can occur.
    Fruit blend: For a creamy smoothie, always include banana, mango, or avocado in the mix. If the fruit blend does not include one of these, add ยผ of a medium avocado or replace some of the fruit with frozen mango or banana.
    Optional Add-ins:ย 1 tablespoon almond butter or other nut and seed butter, 2 tablespoons hemp seeds, and/or a handful of spinach. You can also replace ยผ cup of milk with orange juice or apple juice for extra sweetness, or coconut water for electrolytes.

    Nutrition

    Calories: 80kcalCarbohydrates: 6gProtein: 4gFat: 4gSaturated Fat: 3gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 1gCholesterol: 16mgSodium: 54mgPotassium: 201mgFiber: 0.01gSugar: 6gVitamin A: 191IUVitamin C: 0.2mgCalcium: 162mgIron: 0.02mg
    Keyword frozen fruit smoothie, mixed fruit smoothie
    Tried this recipe?Let us know how it was!

    More Easy Gluten-Free Breakfast Recipes

    • The moist and soft inside of a gluten-free lemon poppyseed muffin with lemon glaze.
      Lemon Poppyseed Muffins (gluten-free)
    • A stack of four fluffy gluten-free pancakes with maple syrup and fresh raspberries.
      Fluffy Gluten-Free Pancakes (vegan)
    • The inside of a gluten-free vegan pumpkin muffin to show the layers of moist pumpkin muffin and crisp streusel topping.
      Gluten-Free Pumpkin Muffins (vegan)
    • A square baking pan filled with golden baked cinnamon apple slices.
      Baked Cinnamon Apple Slices (scalloped apples)

    Comments

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Greta says

      April 18, 2023 at 7:40 pm

      5 stars
      This is great! I always buy mixed frozen fruit instead of individual fruits. I love how easy this smoothie was and it was super tasty.

      Reply

    About Jamie

    A headshot of Jamie, the blogger behind Vibrantly G-Free, outside in a forest wearing a blue top.

    I learned to cook on the goโ€”from my tiny camper van to wherever adventure took me. Now, I create easy, flavorful recipes that fit real life. Every dish is naturally gluten-free, simple to make, and so good even gluten-eaters want seconds! โœจ

    More about me โ†’

    Seasonal Inspo

    Festive recipes made to impress.

    • A bowl of thai chicken soup with a creamy coconut milk broth, noodles, and vegetables.
      Creamy Thai Chicken Soup with coconut milk
      Cook Time30 Minutes
    • A bowl of dairy-free vodka sauce tossed with pasta and garnished with Italian parsley.
      Dairy-Free Vodka Sauce
      Cook Time15 Minutes
    • A crispy baked salmon cake with canned salmon served with broccoli, lemon, and fresh dill.
      Baked Salmon Cakes
      Cook Time25 Minutes
    • A stack of tapioca flour crepes on a cooling rack.
      Tapioca Flour Crepes (3-ingredients, paleo)
      Cook Time20 Minutes

    Trending Recipes

    Treat your tastebuds with these trending recipes!

    • Hero image of a slice of dairy free tiramisu with fresh berries on top and a piece of chocolate with a mint leaf on the side of the plate.
      Impossibly Authentic Dairy Free Tiramisu
    • Chocolate dipped strawberries cooling on a parchment paper lined pan.
      Chocolate Dipped Strawberries
    • A mason jar of cold brew coffee concentrate beside a glass of concentrate turned into a cold brew with creamer.
      Cold Brew Concentrate Recipe
    • Three freshly baked gluten-free french baguettes on a baking sheet.
      Gluten-Free French Baguette

    Footer

    โ†‘ back to top

    About

    • Privacy Policy
    • Amazon Disclaimer
    • Accessibility Policy

    Newsletter

    • Sign Up for emails and updates

    Contact

    • Contact
    • Services
    • Media Kit
    • FAQ

    Copyright ยฉ 2025 Vibrantly G Free

    A bluish purple mixed frozen fruit smoothie with frozen berries to garnish.