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If you’re used to cereal, adjusting to a gluten-free breakfast can be a challenge! This post has six healthy and delicious gluten free breakfasts that will keep you energized all morning.
Our food philosophy is to provide quick but delicious meals you can make ahead, take on-the-go, and pull together in minutes. We think the gluten-free diet should fit into your everyday life!
If you're new to gluten-free, be sure to also check out our how to cut out gluten guide.
Here are 5 delicious Gluten Free Breakfast Recipes you'll make over and over:
1. Gluten Free Breakfast Smoothies
I was not a fan of smoothies before these combinations. I never felt full and I was hungry an hour later. Can you relate?
But these are very different! With a healthy combination of fiber, protein, and healthy fats, they keep us full and energized for hours!
Strawberries make for a delicious substitution for Peaches in this hydrating smoothie!
Plus, they are chock full of nutrients celiacs and gluten-sensitive people often lack, like iron, calcium, and Omega 3’s. My blood panels finally show adequate nutrition after I added regular smoothies and hearty soups to my diet.
Check out our 3 favorite gluten free breakfast smoothie combinations: Gluten Free Smoothies: Easy MUST-TRY Recipes! (no bananas)
We make them over and over for ourselves and for guests! Plus the printable fridge pin-up makes it super easy to whip them up in the morning - no fuss 😉
Get our Smoothie Recipe Fridge pin up + Grocery List by entering your information below!
Plus access to our Free Resource Library with GF grocery lists, Travel Checklists, a Travel Planner & more.
2. Almond Butter Pumpkin Pancakes
These beauties are gluten free, dairy free, grain free, and paleo! With a base of almond and tapioca flours, they include all the benefits of almond flour (protein, fiber, minerals and healthy fats) with the lightness of a traditional pancake.
Plus they’re nutty, pumpkin-y, and perfect leftovers to eat for your gluten free breakfast all week!
Baked Paleo Pumpkin Pancakes - the PERFECT Brunch Recipe!
Get our Gluten-free Grocery List and access to our Free Resource Library by entering your information below!
3. Oat-free Rice Porridge
This gluten free breakfast recipe is for porridge lovers on-the-go! It’s super simple and requires no cooking - all you need is some leftover or pre-cooked rice.
It sounds simple, but the flavors come together perfectly for a totally healthy and acceptable porridge or cereal substitution for every day.
Helpful Hint: Doctors recommend newly diagnosed celiacs and gluten-sensitive people avoid oats and oatmeal for at least the first 6 months. Some of us can eat gluten-free oats again later, and some can’t. This is a perfect substitution for anyone who can’t have oats or is looking for a good alternative to expensive gluten free breakfast cereals.
Rice Porridge: A quick, delicious, & gluten free breakfast!
4. Gluten Free Breakfast Crepes
Are you team sweet or team savory? Either way, these crepes have your back! We updated this recipe recently for a texture that’s lighter, softer, and even more perfect.
Fill with nut butters, fresh fruit, jams, and chocolate sauce for sweet. Or scrambles, hashes, lox, or cream cheese for savory. They are super versatile and easy to make-ahead for the week!
Tapioca Crepes: A 3-Ingredient Paleo & Gluten-Free Recipe
5. On-the-go Gluten Free Muffins
If there is one recipe I make over and over, it’s these take-along paleo pumpkin muffins. The ingredients proportions are very similar to a healthy packaged snack bar but they taste like a dessert - if that’s not a worthwhile goal I don’t know what is!
We also have a delicious Paleo Mango Muffin Recipe (my partner’s absolute favorite) and a Fall-inspired apple flavored recipe coming soon!
6. Healthier Gluten Free Donuts
This super tasty Paleo Pumpkin Donut recipe is packed with protein and healthy fats to energize your morning!
Like our almond flour muffins, they also make for an affordable, healthy and less-processed snack to replace those expensive packaged snack bars.
Do you enjoy sneak-peeks of upcoming recipes? Follow Vibrantly g-Free on Instagram - we always post in our stories when we’re developing new recipes 😉 See you there, my friend!
Do you need to add these gluten-free ingredients to your pantry?
Check out our Shop, with 100% Gluten-free and Celiac-Safe products we use every day!
New to Gluten-Free?
Learn about our new e-Book & read customer testimonials!
Looking for other easy & delicious recipes? Try these!
- Deconstructed Sushi Bowl: an easy no-cook (or low-cook) recipe
- Thai Red Curry Soup
- Golden Beet & Turmeric Soup
- Rice Paper Wraps with Tangy Peanut Sauce (easy & no-cook)
Don’t take our word for it, try these recipes yourself! And when you do, share your creations on instagram and tag #vibrantlygfree .
Enjoy these super easy & delicious gluten-free breakfast recipes!
❤︎ Jamie
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