This Mixed Frozen Fruit Smoothie is a fruity, creamy delight that's easy to make. It's totally flexible-use whatever frozen fruit blend you have on hand with just one simple rule that's detailed in this post. This recipe guide is packed with pro tips to help you tweak your smoothie based on what's in your freezer.
How to prevent cross contamination - 5 Gluten Free Kitchen Rules
If you share your gluten free kitchen with non gluten free people, you may be worried about cross contamination with gluten. Cross contamination occurs when gluten containing foods come in contact with gluten free foods. Even a very small amount of gluten transferred through cross-contamination can harm someone on a gluten free diet for Celiac […]
Black Lives Matter - How to learn more + donate for free
Do you want to do more to support Black Lives Matter and the Civil Rights Movement but you donated all you can? Are you short on time but have a long reading list to better understand systemic racism? Keep reading -- this post has a way for you to further your own education while making […]
Pork Green Curry
This 20 minute Pork Green Curry recipe features tender pork, mushrooms, and kale covered in a creamy coconut milk and green curry sauce. It uses just 9 ingredients and makes the perfect unfussy weeknight meal. It's flavorful, gluten-free and dairy-free, and makes a simple meal served over rice.
How to go Gluten-Free for beginners
Learning how to go gluten free can feel like a lot to adjust in a short amount of time, especially if you have an underlying medical condition like celiac disease that requires a prompt dietary change. This guide will help you find quality gluten-free alternatives, avoid common mistakes and hidden gluten, and connect with others […]
Creamy Avocado Pasta
Super easy throw-together recipes are the best for busy Spring days, and this Creamy Avocado Pasta is a new favorite! Making pasta is the only cooking required - the sauce is just 6 easy-to-find ingredients thrown into a blender. Toss with spinach, a vegan protein, or chicken if you like (we use canned chicken while […]
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