There are many benefits to cooking your own food while traveling. Just like eating at restaurants too frequently at home, eating out while traveling is hard on your bank account and your digestive system. This post includes 4 great reasons you'll want to cook for yourself!
5 Things Everyone Should Know About Celiac Disease
Food is a constant presence in our lives. When one of the most frequently used ingredients can make you very sick, food-related events can be stressful! There are many misconceptions about celiac disease and most come from a lack of understanding of the disease and the social impacts of food restrictions.
5 Tips for Gluten Free Holiday Travel
For gluten free holiday travelers, navigating food situations is tricky business. Between sketchy "gluten free" airline food, airports, time spent on the road, and staying with friends and family, holiday celebrations provide many bumps and hurdles for those of us on a strict gluten free diet. With my family across the country, traveling for the […]
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