[social_warfare buttons="Facebook, Twitter, Pinterest"] Traveling amidst a pandemic is stressful -- even more so as masks and social distancing are increasingly politicized. When the COVID-19 pandemic started in the USA, I was beginning a cross country camper van trip to Washington DC, where I planned to fly to Europe for the Summer. The trip ended...
Mixed Frozen Fruit Smoothie
Lately, it seems the grocery store stock is so unpredictable -- have you noticed it too? Frozen fruit is sometimes completely gone, or I can only find mixed fruit blends or odd fruits I don't typically use. This Mixed Frozen Fruit Smoothie is adaptable to whatever you can find, and this post includes tips to...
How to prevent cross contamination - 5 Gluten Free Kitchen Rules
If you share your gluten free kitchen with non gluten free people, you may be worried about cross contamination with gluten. Cross contamination occurs when gluten containing foods come in contact with gluten free foods. Even a very small amount of gluten transferred through cross-contamination can harm someone on a gluten free diet for Celiac...
Black Lives Matter >> How to learn more + donate for free
[social_warfare buttons="Facebook,Twitter,Pinterest"] Do you want to do more to support Black Lives Matter and the Civil Rights Movement but you donated all you can? Are you short on time but have a long reading list to better understand systemic racism? Keep reading -- this post has a way for you to further your own education...
Pork Green Curry
Curries are one of the easiest most flavorful dishes to throw together quickly and this Pork Green Curry is no exception! When I first made this dish, I was traveling down the West Coast of the USA by bicycle. I hadn't had restaurant food in ages and had a serious craving for Thai. So I...
3 Tools for Stress-Free Productivity when life feels chaotic
[social_warfare buttons="Facebook,Twitter,Pinterest"] When life gets really chaotic and busy, I wish I could set my work aside, be totally present, and pick it up another day. But unfortunately, that’s not how the world works! Amidst personal and global tragedies, health crises, and bad news we’re expected to be productive, go to work and contribute to...