• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Soups
  • One Pot
  • Baking
  • Meat and Fish
  • Celiac Resources
  • Breakfast
  • Snack
  • Dessert
  • Sides
  • Gluten Free Living
  • Gluten Free Travel
  • Van Life
    • Bloglovin
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
Vibrantly G-Free
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Soups
  • One Pot
  • Baking
  • Meat and Fish
  • Celiac Resources
  • Breakfast
  • Snack
  • Dessert
  • Sides
  • Gluten Free Living
  • Gluten Free Travel
  • Van Life
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » Meat and Fish

    Deconstructed Sushi Bowl: easy gluten-free recipe

    July 24, 2019 by Jamie · 1 Comment

    Jump to Recipe·Print Recipe
    Share18
    Tweet
    Pin139

    Sushi is one of our favorite naturally gluten-free restaurant meals! However, it can be expensive if you eat out often. This delicious deconstructed sushi bowl will satisfy any sushi craving with almost no prep time and at a super affordable price!

    Deconstructed Sushi Bowl Main

    If you make the rice ahead of time (we make a batch on a timer using a rice cooker, ready each morning), this meal can be ready in a jiffy. Plus, fish is one of the quickest and easiest protein sources to cook.

    This bowl is also enjoyable with canned tuna (perfect for dorm-rooms and travel), edamame or tofu, and leftover cooked fish. The possibilities are endless, and the results are scrumptious!Deconstructed Sushi Bowl vertical

    Opt In Image
    Not sure how to stock a Gluten + Dairy-Free Pantry?

    Get our Gluten-free Grocery List and access to our Free Resource Library by entering your information below!

    Deconstructed Sushi Bowl Recipe:

    Print
    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
    Deconstructed Sushi Bowl square

    Deconstructed Sushi Bowl


    ★★★★★

    5 from 1 reviews

    • Author: Jamie
    • Total Time: 10 mins
    • Yield: 2 servings 1x
    • Diet: Gluten Free
    Print Recipe
    Pin Recipe

    Description

    This delicious deconstructed sushi bowl will satisfy that sushi craving with almost no prep time and at a super affordable price!


    Ingredients

    Scale
    • Bowl:
    • 1 ½ cups cooked white or brown rice
    • 2 servings fish or vegan alternative (raw sushi grade fish, cooked fish, canned tuna, edamame, etc)
    • 1 medium cucumber, chopped
    • ½ avocado, sliced
    • Optional garnishes: sesame seeds, sliced green onion, pickled ginger, nori sheets torn into bite-sized pieces
    • Sauce:
    • 1 Tbsp Mayonnaise
    • 1 ½ Tbsp GF Soy Sauce or coconut aminos
    • 1 tsp sriracha
    • ¼ tsp sesame oil
    • 1 tsp lemon juice
    • Optional: ¼ tsp gluten-free wasabi powder or paste

    Instructions

    1. Cook rice according to instructions on package. Optional: Season with 2 tsp rice vinegar.
    2. Prepare vegetables and fish while rice is cooking.
    3. Sauce: Combine all ingredients in a jar and shake well. Alternatively, add to a bowl and whisk.
    4. Prepare bowls: Add rice as a base. Top with vegetables, fish, and garnishes. Add sauce. Serve and enjoy!

    Notes

    Make it your own:
    Switch out the protein source, make it vegan with tofu or edamame, use quinoa instead of rice, and add vegetables of your choosing - this bowl is super versatile!
    Need to turn down the heat?
    Swap the Sriracha with honey or agave syrup for a sweet sesame dressing without the spiciness
    Cooking while traveling?
    Gluten-free soy sauce alone can be used as a dressing, canned tuna or salmon is just perfect, instant rice or microwavable rice or quinoa cups will work, and you can find travel-friendly meal prep tools in our shop!

    • Prep Time: 10 mins
    • Category: Meal, Dinner, Lunch
    • Method: No cook
    • Cuisine: Gluten-free, Dairy-free

    Keywords: Spicy Tuna Sushi Bowl, Salmon Sushi Bowl

    Did you make this recipe?

    Tag @vibrantlygfree on Instagram and hashtag it #vibrantlygfree

    Sushi Bowl Ingredients:

    Missing some ingredients? Check out the "Ingredients Essentials" section of our shop. We validate the gluten-free status of each of the items ourselves by phone, email and in person. In case you're wondering, I'm a super sensitive celiac and I have personally tried each one of these products without getting sick.

    Don't take our word for it, try this recipe yourself! And when you do, share your creations on instagram and be sure to tag #vibrantlygfree .

    Deconstructed Sushi Bowl square

    Enjoy this one, my friend! We can't get over how simple and versatile this dish is.

    ❤︎ Jamie

    Save this recipe on Pinterest by clicking the 'save' button in the top left corner of the picture below:Deconstructed Sushi Bowl PIN 1Deconstructed Sushi Bowl PIN 2d

    Pin139
    Share18
    Pocket
    Tweet
    157 Shares
    « 10 things I wish my Friends knew about Celiac Disease
    Gluten Free Shampoo and Conditioner: Complete Guide + Tips for the Salon »

    Subscribe

    for email updates!

    Reader Interactions

    Comments

    1. Brittany

      August 18, 2022 at 8:37 pm

      My boyfriend and I have been making these every week! They're so easy and I love the sushi sauce. We usually use canned tuna because it's easy but I want to try cooked salmon or some sushi-grade fish from the market!

      ★★★★★

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

    Primary Sidebar

    Hey Friend!

    A headshot of Jamie, the blogger behind Vibrantly G-Free, outside in a forest wearing a blue top.

    I'm Jamie -- a former math and science teacher, now full-time food blogger and photographer. I love to live on-the-go with tasty food to take along!

    More about me →

    Currently Trending

    • Impossibly Authentic Dairy Free Tiramisu
    • Foolproof Gluten-Free French Baguette
    • How to go Gluten Free - 10 BEST tips for Beginners
    • Printable Gluten Free Grocery List + 10 Tips!

    Seasonal Favorites

    • Showstopper Gluten-Free Apple Coffee Cake
    • Dairy Free Swedish Meatballs
    • Savory Pumpkin Stew
    • Fluffy Almond Flour Pumpkin Muffins

    Footer

    About your recipe developer

    • Facebook
    • Instagram
    • Pinterest
    • Twitter

    Former math and science teacher, now full-time food blogger and photographer. I love to live on-the-go with tasty food to take along! More about me →

    My Favorites

    A clear glass mug with microwaved hot chocolate topped with mini marshmallows and chocolate shavings.
    A side view of a cup of Italian hot chocolate topped with whipped cream, chocolate shavings and a piece of chocolate.
    A mug of peanut butter hot chocolate topped with whipped cream, chocolate shavings, and a chopped peanut butter cup.

    Copyright © 2023 · Vibrantly g free