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    Home ยป Meat and Fish

    Dairy Free Shrimp Scampi (naturally gluten-free)

    Published: Feb 8, 2023 ยท Modified: Jun 29, 2024 by Jamie ยท This post may contain affiliate links ยท 8 Comments

    Jump to Recipe Pin Recipe

    Skip the restaurant and make this insanely delicious Dairy-Free Shrimp Scampi recipe right in your own kitchen! Considering all the hype, it is surprisingly effortless to make -- you can make it perfectly yourself every time.

    This easy shrimp recipe has only 5 ingredients, and after marinating the shrimp (a highly recommended step) it only takes 6 minutes to make! Most shrimp scampi recipes are naturally gluten-free, and this one is no exception.

    Overhead view of this easy shrimp scampi recipe in a skillet.

    The best time to make dairy-free shrimp scampi is... all the time! It's simple, it's classy, it's made to impress, so it's perfect for date nights, weeknights, and holidays like Valentine's Day, birthdays, and New Year's Eve.

    We love to impress guests with a restaurant-style recipe made right at home.

    Pair it with Sauteed Onions and Peppers and linguine or angel hair pasta for a full meal. Then end the meal with a super simple but truly decadent Thick Italian Hot Chocolate, Dairy-Free Tiramisu, Dairy Free Brownies, or Dairy-Free Gelato!

    For more easy shrimp recipes, check out my Easy Shrimp Paella Recipe, Shrimp Stir-Fry, and Blackened Shrimp Tacos!

    Jump to:
    • How to make it (with photos)
    • Make it without wine
    • How to serve it with pasta
    • What to serve with shrimp scampi
    • Expert Tips
    • Recipe FAQs
    • Related dairy-free shrimp recipes to consider...
    • ๐Ÿ“– Recipe
    • Food safety
    • ๐Ÿ’ฌ Comments

    How to make it (with photos)

    Ingredients Notes + Substitutions

    This 5 ingredient dairy-free shrimp scampi recipe is simple and full of flavor. You'll enjoy how quickly it comes together and all the ways you can serve it!

    Mix in some peppers, zucchini, or snap peas for a delicious shrimp and vegetable scampi dish.

    Overhead view of all the ingredients for dairy-free shrimp scampi prepared for cooking.
    • Shrimp - Use large and uncooked, shelled, and deveined shrimp. Remove the tails if serving in pasta or cooking with vegetables. You can leave them on if they're a finger food. Raw frozen shrimp work perfectly in this recipe, but thaw them completely first.
    • Olive oil - An olive oil and butter combination is classic, but I find that just olive oil alone tastes great! You can substitute for another oil of choice, use an oil and dairy-free butter combination, or simply use dairy-free butter.
    • Garlic - Fresh garlic cloves are best. Freeze dried garlic is a great substitute when in a pinch. And sliced green onions can substitute if you can't eat garlic.
    • Dry white wine - Wine adds a delicate flavor and makes that classic scampi sauce. See the sections below for tips on which wines to choose or how to make shrimp scampi without wine.
    • Lemon - A fresh squeeze of lemon juice adds a bright, zesty pop of flavor.

    See the recipe card for a full list of ingredients with quantities.

    The Secret Ingredient

    Before we get started, I'll let you in on the real secret to a phenomenal, restaurant-style shrimp scampi -- it's a splash of white wine to add a little sophistication and that classic flavor.

    On a chef's note, that little bit of wine also helps to deglaze the pan quickly making cooking and clean-up a breeze.

    What type of wine is best for shrimp scampi?

    Shrimp scampi is best with a dry white wine, such as sauvignon blanc or pinot grigio. A mild, classic flavor is best so it does not overpower the delicate seafood flavor.

    If sampling wines ahead of time, one with citrus undertones makes an excellent pairing in the dish and also to drink while enjoying your meal.

    Step-by-Step Instructions

    There are only two steps to this easy gluten-free and dairy-free shrimp scampi recipe!

    Marinating the shrimp in garlic and olive oil.

    Marinade: Marinade the shrimp in olive oil and garlic for 30 minutes.

    Adding the shrimp and marinade to a large frying pan.

    Cook: Heat a skillet to medium-high heat and add the shrimp, marinade, and wine. Cook the shrimp for 2-3 minutes on each side. Enjoy hot!

    Hint: Remove from the heat once the shrimp have finished cooking to prevent them from becoming rubbery. Serve immediately with freshly ground black pepper.

    Finished shrimp scampi in a large skillet with lemon and garlic on the side.

    Serve this dairy and gluten-free shrimp scampi by itself, over gluten free pasta, rice, or tossed in a light salad. For an extra bite, sprinkle with red pepper flakes.

    Make it without wine

    To make shrimp scampi without white wine, simply leave the wine out! The recipe is still delicious and full of flavor. For a little extra flavor, consider adding fresh parsley or another Italian herb of choice. And to keep that extra zing of acidity, add extra lemon juice before serving!

    Fun Fact: Since alcohol has a lower boiling temperature than water, the alcohol content of shrimp scampi boils out quickly and is nearly zero! If you do decide to add a little cooking wine for flavor, you will notice lots of bubbles as the alcohol quickly boils off. You'll see this same bubbling when adding wine to our delicious Vegan Vodka Pasta recipe!

    Side view of a skillet of easy shrimp scampi with a hand squeezing a lemon over top as a finishing touch.

    How to serve it with pasta

    This dairy-free shrimp scampi is perfect tossed in freshly cooked linguine pasta for a classic pairing. Top with a fresh squeeze of lemon juice right before serving!

    Close up of a pan of linguine pasta with these easy shrimp scampi mixed through.

    What to serve with shrimp scampi

    While Shrimp Scampi is often served as an appetizer or finger food all on its own, you can also serve it with any of the following combinations to make a full meal:

    • Sauteed Peppers and onions
    • Linguine or another pasta
    • Steamed rice
    • Risotto
    • Gnocchi
    • Zoodles (zucchini noodles)
    • Polenta
    • Crusty Bread like this Gluten-Free French Baguette or Simple Gluten-Free Artisan Bread
    • Italian Minestrone Soup

    Expert Tips

    Make restaurant-quality dairy-free shrimp scampi on the first try with these expert tips!

    Always add lemon juice at the end of a recipe, just before serving!

    The flavor and fragrance of lemon juice is easily destroyed by heat, so you want to add it just before eating.

    Use a thermometer.

    Since shrimp cook so quickly, it's easy to overcook them. While 120 degrees F is often listed as the appropriate internal temperature for cooking tender shrimp, the USDA recommends an internal temperature of 145 degrees F.

    I find using a thermometer to check the internal temperature is the best way to cook shrimp safely without over-cooking.

    Recipe FAQs

    Here I answered some frequently asked questions about this Dairy-Free Shrimp Scampi recipe. Don't see your question? Leave it in the comments at the end of this post and I'll answer within two business days.

    How do you store leftover dairy-free shrimp scampi?

    Store leftover dairy-free shrimp scampi in a shallow air-tight container in the fridge for up to 3 days. For best taste, reheat in a skillet, stirring frequently, until shrimp are your desired serving temperature but no longer (you don't want to overcook them).
    Top with more lemon juice before serving since heat diminishes the delicate flavor of the lemon juice.

    Do you need butter or cheese to make shrimp scampi?

    While butter and parmesan cheese are part of some restaurant-style shrimp scampi recipes, they are not necessary. Olive oil is fine on it's own without butter, and cheese is not an authentic ingredient in shrimp scampi.

    What other flavorings can I use in shrimp scampi?

    Fresh chopped parsley and red pepper flakes both taste excellent with a classic dairy-free shrimp scampi recipe. You can also add a little paprika or smoked paprika for extra spice.

    Related dairy-free shrimp recipes to consider...

    Look for more dairy-free shrimp recipes like this dairy-free shrimp scampi? Check these out:

    • An easy shrimp paella served in a bowl with a lemon wedge and garnished with parsley.
      Easy Shrimp Paella Recipe
    • The inside of blackened shrimp tacos featuring avocado slaw, shrimp, cilantro, and flaky sea salt.
      Blackened Shrimp Tacos
    • A hearty bowl of tomato shrimp soup, ready for serving.
      Tomato Soup with Shrimp (Instant Pot)
    • A plate of shrimp stir-fry over a bed of white rice.
      Easy Shrimp Stir-Fry

    Love this recipe? Please leave a 5-star ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ rating in the recipe card or comment field below. Thank you!

    ๐Ÿ“– Recipe

    A skillet of juicy shrimp scampi ready to eat!

    Dairy-Free Shrimp Scampi

    Jamie
    This easy dairy-free shrimp scampi recipe has only 5 ingredients, and after marinating the shrimp it only takes 6 minutes to make! A perfect naturally gluten-free dish that's way easier to make at home than most people think.
    5 from 7 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 5 minutes mins
    Total Time 15 minutes mins
    Course Dinner, Seafood
    Cuisine Italian
    Servings 4
    Calories 104 kcal

    Ingredients
      

    • 15 large uncooked shrimp shell off and de-veined
    • 2 tablespoons olive oil
    • 4 cloves garlic minced
    • 2 tablespoons dry white wine
    • 4 lemon wedges for serving
    • ยผ teaspoon salt and pepper plus more to taste

    Instructions
     

    • Marinade the shrimp in olive oil and garlic for 30 minutes.
    • Heat a skillet to medium-high heat and add the shrimp, marinade, and wine.
    • Cook the shrimp for 2-3 minutes on each side. Enjoy hot!

    Notes

    Food Safety: While 120 degrees F is often listed as the appropriate internal temperature for cooking tender shrimp, the USDA recommends an internal temperature of 145 degrees F. I find using a thermometer to check the internal temperature is the best way to cook shrimp safely without over-cooking.
    Storage: Store leftover dairy-free shrimp scampi in a shallow air-tight container in the fridge for up to 3 days. For best taste, reheat in a skillet, stirring frequently, until they are your desired serving temperature but no longer (you don't want to overcook the shrimp). Top with more lemon juice before serving since heat diminishes the delicate flavor of the lemon juice.
    This recipe tastes great with pasta and Sauteed Peppers and Onions!

    Nutrition

    Calories: 104kcalCarbohydrates: 3gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.003gCholesterol: 47mgSodium: 359mgPotassium: 85mgFiber: 1gSugar: 1gVitamin A: 72IUVitamin C: 10mgCalcium: 31mgIron: 0.3mg
    Keyword dairy free shrimp scampi, gluten free shrimp scampi, easy shrimp recipe
    Tried this recipe?Let us know how it was!

    Food safety

    Tips to make dairy-free shrimp scampi according to FDA food safety standards:

    • Cook to a minimum temperature of 145 ยฐF (74 ยฐC)
    • Do not use the same utensils on cooked food, that previously touched raw meat and fish
    • Wash hands after touching raw meat and fish
    • Don't leave food sitting out at room temperature for extended periods
    • Never leave cooking food unattended
    • Always have good ventilation when using a gas stove

    See more guidelines at USDA.gov.

    More Gluten-Free Meat and Seafood Recipes

    • Lifting a slice of enchilada casserole out of the baking dish with a spatula.
      Easy Enchilada Casserole
    • A serving bowl of Instant Pot chicken and rice soup with chopped parsley to garnish.
      Instant Pot Chicken and Rice Soup Recipe
    • A side view of four loaded shrimp salad sandwiches on ciabatta.
      Shrimp Salad Sandwiches
    • Crispy Air Fryer Lemon Pepper Wings with fresh lemon zest.
      Air Fryer Lemon Pepper Wings from scratch

    Comments

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      Recipe Rating




    1. Cori says

      May 13, 2024 at 5:05 pm

      5 stars
      If youโ€™re looking at several dairy free shrimp scampi recipes, this is the one you wanna make! The wine and the lemon make them really delish.

      Reply
    2. Pia says

      February 01, 2024 at 8:40 am

      5 stars
      Such an easy classic. Made this for company and everyone loved it! Will be making it soon for myself (probably with rice this time), and enough to have leftovers!

      Reply
    3. Lillian says

      August 29, 2023 at 4:14 pm

      5 stars
      This was perfect! I left the tails on and sprinkled with a bit of dairy free Parmesan for an appetizer. They were delicious!

      Reply
    4. Creta says

      April 02, 2023 at 8:26 pm

      5 stars
      Really easy! I didnโ€™t know that most scampis had butter. I couldnโ€™t tell this wasnโ€™t from a restaurant. Iโ€™ll be making it again!

      Reply
    5. Abbi says

      April 02, 2023 at 8:24 pm

      5 stars
      Easy and impressive! I added a little bit of reserved pasta water and some chopped parsley to make a sauce for pasta. Perfection!

      Reply
    6. Pria says

      March 10, 2023 at 1:14 pm

      5 stars
      Perfect! I agree that the wine makes it restaurant style quality. Saved it to make again!

      Reply
    7. Alma says

      February 08, 2023 at 8:54 am

      5 stars
      These are delicious! So simple and the wine makes it really special.

      Reply
      • Jamie says

        February 10, 2023 at 9:39 am

        Thank you for the review Alma! I'm so glad you enjoyed them.

        Reply

    About Jamie

    A headshot of Jamie, the blogger behind Vibrantly G-Free, outside in a forest wearing a blue top.

    I learned to cook on the goโ€”from my tiny camper van to wherever adventure took me. Now, I create easy, flavorful recipes that fit real life. Every dish is naturally gluten-free, simple to make, and so good even gluten-eaters want seconds! โœจ

    More about me โ†’

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    A large skillet of tender dairy-free shrimp scampi amongst linguine pasta.