• Ebook
  • Quick Dinners
  • Recipe Index
  • About
  • Subscribe

Vibrantly G-Free

menu icon
go to homepage
  • Ebook
  • Quick Dinners
  • Recipe Index
  • About
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Ebook
    • Quick Dinners
    • Recipe Index
    • About
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ร—
    Home ยป Seasonings + Sauces

    Italian Seasoning Substitute (4 ingredients)

    Published: Jun 30, 2021 ยท Modified: Jun 6, 2025 by Jamie ยท This post may contain affiliate links ยท 10 Comments

    Jump to Recipe Pin Recipe

    Looking for the perfect easy homemade Italian seasoning substitute to complement your meal?ย  This 4-ingredient recipe is delicious, foolproof, and easy to make in a small batch or scale it up for pantry storage. I use the Italian-favorite combination of Basil, Oregano, Rosemary, and Thyme, with even more substitutions in case you are missing those spices.

    This post includes a very simple one-step recipe and frequently asked questions about Italian seasoning substitutes.

    A teaspoon with an Italian seasoning substitute made of basil, oregano, rosemary, and thyme.
    Jump to:
    • What is Italian Seasoning?
    • How to make it
    • How to use it
    • More Easy Substitutes
    • Expert Tip
    • Recipe FAQs
    • Related Italian recipes to consider...
    • ๐Ÿ“– Recipe
    • ๐Ÿ’ฌ Comments

    What is Italian Seasoning?

    Italian Seasoning is a mix of spices and flavors that are commonly found in Italian cooking.

    While labeled "Italian", you won't actually find this spice blend in an Italian supermarket. Most authentic Italian cooking uses only one or two of these common spices. The spices used varies by dish and by the cook's preference.

    For that reason, my family doesn't keep Italian Seasoning on hand, but will make this Italian Seasoning recipe as needed for Italian-American cuisine.

    What is Italian seasoning made of?

    Italian seasoning is made of a combination of spices commonly found in Italian cooking. Typically, these include:

    • basil
    • oregano
    • rosemary
    • thyme
    • parsley
    • marjoram

    Some Italian seasonings also include black pepper, salt, garlic powder, onion powder, sage, or crushed red pepper flakes.ย 

    To make this Italian Seasoning Substitute as simple as possible, we use the 4 most common spices. You can add a pinch each of the others depending on what you have on hand and your personal preference.

    Keeping flavors and spices as simple as possible is a key part of authentic Italian cooking.

    How to make it

    To make the best Italian Seasoning Substitute from scratch:

    1. Gather dried unground versions of the following spices: basil, oregano, rosemary, and thyme. 
    2. In a small bowl or jar, mix together 1 teaspoon basil, 1 teaspoon oregano, ยฝ teaspoon rosemary, and ยฝ teaspoon thyme.

    That's it! This recipe will give you 3 teaspoons of Italian Seasoning. To scale it up, simply swap teaspoons for tablespoons.

    Glass jars of individual herbs that make up an easy substitute for Italian Seasoning: Basil, oregano, thyme, and rosemary.

    How to use it

    This DIY Italian Seasoning blend can be used in many Italian dishes for an extra punch of flavor. Here are some of my favorites:

    • Use it as a pizza seasoning to boost its nutritional value with vitamins, nutrients, and antioxidants
    • Make it an Italian-style taco seasoning and add Sautรฉed Peppers and Onions
    • Add it to soups
    • Use in simple oil and vinegar salad dressings
    • Add it to a scramble or frittata
    • Sprinkle it over simple chicken dishes
    • Use it as a meat rub or marinadeย 
    • Sprinkle some over a simple pasta with butter or olive oil. Or use it in our Dairy-Free Vodka Pasta or One Pot Pasta dishes.
    • Use it in meatballs for extra flavor
    • Add it to pasta saucesย 

      More Easy Substitutes

      Missing an ingredient for this Italian Seasoning Substitute recipe? Here are more quick and easy options:

      A 50-50 mix of dried Basil and dried Oregano.

      Basil and dried oreano is a lovely combination that will add that burst of Italian flavor that you're looking for!

      Herbes de Provence.

      Herbs de Provence usually includes thyme, oregano, marjoram, savory, and sometimes lavender. It has many spices in common with Italian Seasoning. Substitute 1-for-1 for Italian Seasoning.

      Test and try different spices like a true Italian chef.

      Use your sense of smell to test which spices smell good with the aroma coming from your dish. Try dried basil first, then give oregano, thyme, rosemary, marjoram, and garlic powder a sniff. Start by adding small amounts of each spice, tasting in between additions, until you find your perfect flavor!

      According to Science World: "Our sense of smell is responsible for about 80% of what we taste." So if it smells good, there's a good chance it will taste good too!

      Expert Tip

      Season your meal like a true Italian or make your own Italian Seasoning Substitute with this expert tip!

      Hold several spice jars together at once and sniff above them to experience the combination. Or hold one spice at a time near the recipe you're already preparing to smell the new spice with the existing flavors.

      Taste is actually 80-90% smell, so this is a great way to do a "taste test" without mixing anything together!

      A jar of mixed spices to substitute for Italian Seasoning.

      Recipe FAQs

      Here I answered some frequently asked questions about this DIY Italian Seasoning Substitute. Don't see your question? Leave it in the comments at the end of this post and I'll answer within two business days.

      How do you store leftover Italian Seasoning?

      This Italian Seasoning Substitute can last for 2 years when stored in an airtight container. Keep the seasoning mix in a cool, dry place.

      Can I substitute oregano for Italian seasoning?

      Use dried oregano as a substitute for Italian seasoning in half or less of the amount called for by the recipe. Most people will find a direct substitution of oregano for Italian Seasoning to be too strong. If you also have dried basil, using a 50-50 split of dried oregano and dried-basil makes a good simple Italian Seasoning substitute.

      What Seasoning is similar to Italian Seasoning?

      Herbs de Provence has the most spices in common with Italian Seasoning, and is therefore the most similar spice blend.

      What is the difference between Italian Seasoning and Oregano?

      Italian seasoning refers to a combination of spices that includes Oregano and several others commonly found in Italian cooking. Oregano is a single spice.

      Related Italian recipes to consider...

      Looking for more recipes where you can use this Italian Seasoning Substitute? Check these out:

      • A large skillet filled with sauteed onions and peppers, ready for serving!
        Sautรฉed Peppers and Onions
      • Final Healthy Zuppa Toscana soup served in a bowl with bacon pieces sprinkled on top.
        Dairy-Free Zuppa Toscana
      • A serving bowl of Italian Olive Oil Mashed Potatoes garnished with rosemary.
        Mashed Potatoes without milk or butter
      • A large freshly made pot of healthy vegan minestrone soup.
        Italian Minestrone Soup

      And if you're looking to add an Italian dessert to finish off your meal, consider our fan favorite Dairy Free Tiramisu, Italian Hot Chocolate, and Dairy Free Gelato recipes!

      Love this recipe? Please leave a 5-star ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸrating in the recipe card or comment field below. Thank you!

      ๐Ÿ“– Recipe

      A teaspoon with an Italian seasoning substitute made of basil, oregano, rosemary, and thyme.

      Italian Seasoning Substitute

      Jamie
      The perfect 4-ingredient Italian seasoning substitute to add flavor to your meal with dried basil, oregano, rosemary, and thyme.
      5 from 6 votes
      Print Recipe Pin Recipe
      Prep Time 2 minutes mins
      Total Time 2 minutes mins
      Course Seasonings
      Cuisine Italian
      Servings 5 servings
      Calories 1 kcal

      Ingredients
        

      • 1 teaspoon basil
      • 1 teaspoon oregano
      • ยฝ teaspoon thyme
      • ยฝ teaspoon rosemary

      Instructions
       

      • In a small jar, gently mix all ingredients together.ย 

      Notes

      Storage: This Italian Seasoning Substitute can last for 2 years when stored in an airtight container. Keep the seasoning mix in a cool, dry place.

      More easy Italian Seasoning Substitutes:

      Missing an ingredient?ย Here are more quick and easy options:
      • A 50-50 mix of dried Basil and dried Oregano.ย This is a lovely combination that will add the burst of Italian flavor that you're looking for!
      • Herbs de Provence.ย Herbs de Provence usually includes thyme, oregano, marjoram, savory, and sometimes lavender. It has many spices in common with Italian Seasoning. Substitute 1-for-1 for Italian Seasoning.
      See the blog post for tips on how to make your Italian Seasoning substitute by smell, plus tasty ways to use your new spice blend.

      Nutrition

      Calories: 1kcalCarbohydrates: 0.3gProtein: 0.05gFat: 0.02gSaturated Fat: 0.01gPolyunsaturated Fat: 0.01gMonounsaturated Fat: 0.002gSodium: 0.1mgPotassium: 6mgFiber: 0.2gSugar: 0.02gVitamin A: 18IUVitamin C: 0.3mgCalcium: 7mgIron: 0.2mg
      Keyword substitute for Italian Seasoning, Italian seasoning recipe, what is Italian seasoning made of
      Tried this recipe?Let us know how it was!

      More Seasonings + Sauces

      • A stir-fry sauce with whisk beside a plate of stir-fry vegetables
        Gluten-Free Stir-Fry Sauce
      • Roasted garlic heads nestled in parchment paper and foil.
        Easy Roasted Garlic Heads (in foil)
      • A jar of Mexican seasonings layered in a jar like sand art.
        Taco Meat Seasoning
      • A spoon dripping homemade enchilada sauce into a liquid measuring cup to show the thickness.
        Easy Enchilada Sauce (no chopping!)

      Comments

        Leave a Reply Cancel reply

        Your email address will not be published. Required fields are marked *

        Recipe Rating




      1. Laura says

        August 01, 2024 at 10:12 am

        5 stars
        Iโ€™ve used this Italian seasoning substitute recipe a few times and it works like a charm! I especially like the tips about smelling the meal with your spices to determine what the best fit is.

        Reply
      2. Noah says

        October 16, 2023 at 5:19 pm

        5 stars
        Exactly what I was looking for!

        Reply
        • Jamie says

          October 16, 2023 at 6:40 pm

          I'm so glad to hear it Noah! Thank you for the comment.

          Reply
      3. Brie says

        August 22, 2023 at 11:13 pm

        5 stars
        I am so happy for this recipe with 4 ingredients that I already have! Worked like a charm in my minestrone soup recipe.

        Reply
      4. Cory says

        August 03, 2023 at 11:22 am

        5 stars
        Perfect for my Italian pasta salad!

        Reply
        • Jamie says

          August 06, 2023 at 12:18 pm

          I'm so glad it worked out!

          Reply
      5. TerryF says

        December 12, 2022 at 8:57 pm

        5 stars
        This is a really good seasoning mix. Most recipes I found online for Italian seasoning include chilli pepper flakes, which is very strange because I donโ€™t remember ever any of my Italian friends using that in their seasoning mixes.

        Reply
        • Jamie says

          December 15, 2022 at 9:01 pm

          I agree! Thank you so much Terry ๐Ÿ™‚ My Italian grandmother would be so proud!

          Reply
      6. Monica says

        July 18, 2021 at 1:02 pm

        5 stars
        I mad this mix and I love it because it's more pungent and fresh tasting and I can mix the best herbs together.

        Reply
        • Jamie says

          July 20, 2021 at 2:06 pm

          I couldn't agree more Monica! Thank you so much.

          Reply

      About Jamie

      A headshot of Jamie, the blogger behind Vibrantly G-Free, outside in a forest wearing a blue top.

      I learned to cook on the goโ€”from my tiny camper van to wherever adventure took me. Now, I create easy, flavorful recipes that fit real life. Every dish is naturally gluten-free, simple to make, and so good even gluten-eaters want seconds! โœจ

      More about me โ†’

      Seasonal Inspo

      Festive recipes made to impress.

      • A bowl of thai chicken soup with a creamy coconut milk broth, noodles, and vegetables.
        Creamy Thai Chicken Soup with coconut milk
        Cook Time30 Minutes
      • A bowl of dairy-free vodka sauce tossed with pasta and garnished with Italian parsley.
        Dairy-Free Vodka Sauce
        Cook Time15 Minutes
      • A crispy baked salmon cake with canned salmon served with broccoli, lemon, and fresh dill.
        Baked Salmon Cakes
        Cook Time25 Minutes
      • A stack of tapioca flour crepes on a cooling rack.
        Tapioca Flour Crepes (3-ingredients, paleo)
        Cook Time20 Minutes

      Trending Recipes

      Treat your tastebuds with these trending recipes!

      • Hero image of a slice of dairy free tiramisu with fresh berries on top and a piece of chocolate with a mint leaf on the side of the plate.
        Impossibly Authentic Dairy Free Tiramisu
      • Chocolate dipped strawberries cooling on a parchment paper lined pan.
        Chocolate Dipped Strawberries
      • A mason jar of cold brew coffee concentrate beside a glass of concentrate turned into a cold brew with creamer.
        Cold Brew Concentrate Recipe
      • Three freshly baked gluten-free french baguettes on a baking sheet.
        Gluten-Free French Baguette

      Footer

      โ†‘ back to top

      About

      • Privacy Policy
      • Amazon Disclaimer
      • Accessibility Policy

      Newsletter

      • Sign Up for emails and updates

      Contact

      • Contact
      • Services
      • Media Kit
      • FAQ

      Copyright ยฉ 2025 Vibrantly G Free

      Top photo is an overhead view of italian seasoning substitute in an overfilled teaspoon. The bottom photo is the 4 main spices in their original jars, lined up for use.
      Overhead view of italian seasoning substitute spilling out of a teaspoon on a white napkin.