A Celiac diagnosis is far more serious than the gluten-free fad diet. When you're first told to go gluten free, it seems like only a dietary restriction. But the more you know about autoimmune diseases, the better you understand the impact this condition has on your life. In this post we evaluate the seriousness of […]
3 MUST-TRY Gluten Free Smoothies (no bananas)
Is there a better start to your day than gluten-free smoothies? In my house, we rotate through a few gluten-free breakfast ideas, but we particularly enjoy a hearty breakfast smoothie. They are perfect for breakfast on-the-go. We also think smoothies are the best way to add vegetables to your morning.Â
Printable Gluten Free Grocery List + 10 Shopping Tips
Beat the overwhelm of eating gluten-free with this simplified printable gluten-free grocery list and tips for easy shopping. While eating gluten-free may feel like you're flipping your life upside down, having a helpful guide can make the transition a breeze. Read this article for 10 easy gluten-free grocery shopping tips and a printable grocery list […]
Root Vegetable Soup
This creamy Root Vegetable Soup features a smooth and earthy blend of beets, parsnips, onions, and potatoes with a simple seasoning to bring out the best Fall flavors. You can swap out root vegetables based on what you have. With just 8 whole-food ingredients plus spices, it's a simple dish for beginner and experienced cooks. […]
Rice Breakfast Porridge (gluten-free)
This easy rice porridge is a quick and delicious breakfast alternative to traditional oat porridge. It is endlessly customizable to your preferences and fruits in season. It requires only 5 ingredients and takes less than 5 minutes to throw together in the morning!
Long-Term Travel with Celiac: How the gluten-free diet influenced my plans
[social_warfare buttons="Facebook,Twitter,Pinterest"] Hey friends! I just announced my long-term travel plans on social media and to my beloved email subscribers. I am so excited for this adventure, and I want to share how celiac disease played into my decision to quit my job and travel long-term. There are more updates coming soon, so stay tuned […]
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