Should celiac and gluten-sensitive people use gluten free shampoo and conditioner? In this article, we explore why you should stick to gluten-free hair care products, how to determine if yours are gluten-free, brands you can trust, and tips for visiting the salon.
Deconstructed Sushi Bowl: easy gluten-free recipe
[social_warfare buttons="Facebook,Twitter,Pinterest"] Sushi is one of our favorite naturally gluten-free restaurant meals! However, it can be expensive if you eat out often. This delicious deconstructed sushi bowl will satisfy any sushi craving with almost no prep time and at a super affordable price!
10 things I wish my Friends knew about Celiac Disease
[social_warfare buttons="Facebook,Twitter,Pinterest"] Are your friends supportive of celiac disease or do they make it harder? Tough question, I know. While the support of my close friends make it easier, the ignorance of newer or more casual friends can tie my tongue in knots and leave me struggling to find a response.
Why I Quit my Job after a Celiac Diagnosis
A Celiac diagnosis is far more serious than the gluten-free fad diet. When you're first told to go gluten free, it seems like only a dietary restriction. But the more you know about autoimmune diseases, the better you understand the impact this condition has on your life. In this post we evaluate the seriousness of...
3 MUST-TRY Gluten Free Smoothies (no bananas)
Is there a better start to your day than healthy gluten-free smoothies? In my house, we rotate through a few gluten-free breakfast ideas, but we particularly enjoy a hearty breakfast smoothie. They are perfect for breakfast on-the-go. We also think smoothies are the best way to add vegetables to your morning.
Printable Gluten Free Grocery List + 10 Tips!
Beat the overwhelm of eating gluten-free with this simplified printable gluten-free grocery list and tips for easy shopping. While eating gluten-free may feel like you’re flipping your life upside down, having a helpful guide can make the transition a breeze. Read this article for 10 easy gluten-free grocery shopping tips and a printable grocery list...