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A bowl of creamy avocado pasta ready to eat!

Creamy Avocado Pasta

  • Author: Jamie Prosper - Vibrantly g-Free
  • Total Time: 20 mins
  • Yield: 4-5 servings 1x
  • Diet: Gluten Free


This super easy throw-together Creamy Avocado Pasta needs few ingredients and is dairy & gluten-free! It takes 15 minutes to make this healthy meal.




  1. Prepare pasta according to instructions on the package.
  2. Meanwhile, add all other ingredients except chicken to a blender to make the sauce. Blend until smooth.
  3. When pasta is finished, combine pasta, sauce, spinach, and chicken. Toss to coat and serve! We enjoy this dish warm or cooled.


Vegan proteins that pair well with this dish:

  • Green peas, swapping in lentil pasta, or a can of drained and rinsed white beans are perfect pairings with this Creamy Avocado Pasta!
  • Prep Time: 5 mins
  • Cook Time: 15 mins
  • Category: Meal, Lunch, Meal Prep
  • Method: Stove
  • Cuisine: Gluten Free, Dairy Free, Italian-inspired

Keywords: Creamy vegan pasta, one pot pasta, dairy free pasta